Advanced Keto Plus However, some people end up having certain vitamin deficiencies if the diet is not done properly. In the book, Cordain recommends consuming a daily intake of 55% lean protein or fish, and 15% each of fruit, vegetables, and nuts and seeds. One of the latest and most popular diets is known as the caveman or "paleo" diet. This is a diet approach that works for many people, and here are 5 benefits of Advanced Keto Plus diets that you may not be aware of. One of the hottest approaches in Advanced Keto Plus that is sweeping the industry is the idea of Advanced Keto Plus diet Advanced Keto Plus programs. Five Benefits You Need To Know About The Advanced Keto Plus Diet Advanced Keto Plus System.