Digestive Enzymes Glycerin and we have it available in hemp oil because for some people the glycerin is the antidote right glycerin is the quick carbohydrate whereas the hemp oil is the quick fat so that's why it's available in these two forms to match your personality so we don't pull in opposite directions so I want to jump in with one other thing and that is if you're if you've got health problems and you're watching a lot of TV turn.