TrimTone Read the nutrition facts on all your food and use our carb counter to help you monitor your carb intake. Watch out for hidden carbs — Carbs are everywhere, especially in processed food. If you don't experience the TrimTone you're seeking, stay positive and make sure you're following these tips: Lose weight and stay lean with our 7-day TrimTone diet plan. In fact, lots of research has shown a low-carb diet is a very effective way to lose weight and improve health. Eat Fewer Carbs and More Lean Proteins And More Fat.