Ok Wow Keto You can still even eat butter, oil, and bacon and can eat whatever food you love. The best part of this challenge is that you do not need to consume Ok Wow Keto pills or perform heavy exercises or do yoga. As clear from 28 days, this daily meal plan will help you through the first month of the Ok Wow Keto diet. Now for those of you wondering about energy levels... Especially for training because there are no carbs, with there being such a high amount of fat in the diet you feel quite full and the fat is a very good fuel source for your body. In this state of Ok Wow Keto the body is supposed to be more inclined to use fat for energy- and research says it does just this. Step out and enjoy the array of Ok Wow Keto friendly restaurants who cater to people on high fat, low carb diets.